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Coping for Coceaux Girls: Mental Health and Black Women

Updated: Dec 1, 2021

Black women are stressed! From COVID-19 quarantining, to the uncertainty of school re-openings, to the constant reminders of racial inequality - sometimes Black women feel that they must bear under the weight of it all. Coping for Coceaux Women is a safe place for Black and Brown women to discuss how to cope with the many stressors presented during this time.

I spoke with special guest Dr. JaNaè Taylor, Clinical Psychotherapist and founder of Minding My Black Business and we discussed how you can adapt, overcome, and preserve mental well-being.

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